Take charge of your health by improving your aerobic capacity, muscular strength, and flexibility! Our fitness center is available to all members for strength, cardio, flexibility, and agility training. We have a professional, educated floor staff to show members how to use and adjust all of our equipment and are happy to provide all of our members with a free fitness consultation and equipment orientation.
Additional programs, such as personal fitness training and sports performance training are available at modest fees to help you get the most out of your workouts. For something upbeat, we offer a variety of group exercise classes from Zumba, Pilates, and low impact aerobics to group strength training and senior adult classes in balance & fall prevention, and gentle strength training.
Silver Sneakers
Looking for a way to improve your health, but can’t make it to a fitness location? SilverSneakers® has you covered, with SilverSneakers On-DemandTM videos.
SilverSneakers is your fitness benefit from your health plan at no extra cost. It includes memberships to thousands of participating locations1 where you can use equipment and take exercise classes2.
But you can also exercise at home with On-Demand online video workouts. Videos range from easy, low-impact exercises to cardio workouts. In addition to digital classes, you’ll find articles and videos on topics like nutrition, fitness challenges and more.
Find out more about the app http://go.silversneakers.com/silversneakers-go-promo
Personal Training
Interested in private training lessons? Our fitness instructors will teach you one-on-one in an encouraging environment. To sign up please fill out the contact form.
Pricing
1 hour 1 session $45
1 hour 5 sessions $200
1 hour 10 sessions $350
1/2 hour session $30
1/2 hour 5 sessions $120
1/2 hour 10 sessions $270
Partners:
1 hour 1 session $60
1 hour 5 sessions $280
1 hour 10 sessions $550